Individual Therapy Manual for Cognitive-Behavioral Treatment of Depression

Individual Therapy Manual for Cognitive-Behavioral Treatment of Depression

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Cognitive-Behavioral Therapy (CBT) is one of the two manual-based forms of short-term psychotherapy that have been recognized as effective by the AHRQ guidelines panel. CBT requires between 8 and 12 sessions and can be done either individually or in groups, with groups being the preferred mode of therapy.